Chiropractic News

by Amber WhiteChiroHealthUSA Social Media SpecialistAlthough soft drinks can be a sweet, thirst-quenching indulgence, they really should not be consumed regularly. Added sugar is unhealthy when consumed in excess. The large amounts of liquid sugar in soft drinks can...

by Amber WhiteChiroHealthUSA Social Media SpecialistChiropractic care is a natural healing method many people choose when looking for alternative treatment of acute and chronic conditions. A chiropractor, known as a chiropractic physician, or DC, is a licensed...

by Amber WhiteChiroHealthUSA Social Media SpecialistMaintaining correct posture affects your health in many ways. It is just as crucial to your wellbeing as a healthy diet and exercise. Correct posture ensures that your bones are properly aligned with the rest of your...

by Amber WhiteChiroHealthUSA Social Media SpecialistPoor vision can make it difficult to do even basic daily activities such as driving, cooking, and working. That is why it’s essential to take precautions to help you “focus” on keeping your eyes healthy. Here are...

by Amber WhiteChiroHealthUSA Social Media SpecialistMany dieters wonder if snacking is a complete no-no on their weight loss journey. A snack, by definition, is a small amount of food eaten between meals. Most medical and dietary professionals will agree that you'll...

by Amber WhiteChiroHealthUSA Social Media SpecialistDo you ever find yourself struggling to get a good night’s sleep? According to the CDC, one in three adults does not get the 7 hours of sleep recommended, so it’s not surprising if you don’t either. Sleep is...

by Amber WhiteChiroHealthUSA Social Media SpecialistAches and pains in the body are a reality. Most of us will face them at some point in our lives. Fortunately, routine chiropractic care has been found to help ease the stresses placed on our bodies. The modern...

by Amber WhiteChiroHealthUSA Social Media SpecialistDo you know you need to work out more, especially in these new sedentary times, but still can’t find the right exercise routine for you? Why not try a HIIT workout? Not everyone can commit to an hour of working out...

by Amber WhiteChiroHealthUSA Social Media SpecialistLife can be hectic. We all have tasks that must be accomplished throughout our daily lives to function properly. Your To-Do lists feel never-ending. You may have to go to work. You might have to pick your kids up...

by Amber WhiteChiroHealthUSA Social Media SpecialistWe have been conditioned as a society to believe that fun can only be had if we are out and about in the world. During these uncertain times, now is as good a time as ever to plan some activities you’ve been meaning...

by Amber WhiteChiroHealthUSA Social Media SpecialistDo you experience frequent headaches? You are not alone. In this country, nearly 1 in 4 households includes someone suffering from migraines. According to the American Headache Society (AHS), migraines and severe...

by Amber WhiteChiroHealthUSA Social Media SpecialistIt has been a rallying cry by healthcare providers for years. Your body needs proper exercise in order to maintain optimal health. The scientific research that can be found, and the pros of working out, seem to be...