![An attitude of gratitude](http://chiro-www-aws-stage.chirohealthusa.com/wp-content/uploads/2018/11/s5_6c28859a6d9e03c310a169063e3b2908.jpg)
![An attitude of gratitude](http://chiro-www-aws-stage.chirohealthusa.com/wp-content/uploads/2018/11/s5_6c28859a6d9e03c310a169063e3b2908.jpg)
![Four ways to reduce inflammation without drastically changing your lifestyle](http://chiro-www-aws-stage.chirohealthusa.com/wp-content/uploads/2018/10/s5_08ca0e0fcd8ec575ab0717938c65a3e4.jpg)
Four ways to reduce inflammation without drastically changing your lifestyle
You may be feeling it right now. That ache in your back, the pounding headache, or the unsettled stomach. It’s uncomfortable and often debilitating. It can affect your work and your social life, and you just want to feel better as soon as possible. What...![Time to celebrate!](http://chiro-www-aws-stage.chirohealthusa.com/wp-content/uploads/2018/10/s5_f76962da348906e67cd63b4ce1e5bbb4-674x675.jpg)
Time to celebrate!
With October comes National Chiropractic Health Month, the perfect opportunity to find out for yourself what has so many others singing chiropractors’ praises. Studies show, in the face of the opioid epidemic, that when drug-free chiropractic care is administered...![Foods for better bone health](http://chiro-www-aws-stage.chirohealthusa.com/wp-content/uploads/2018/10/s5_3b96d258f65ecf6a18532c2588ace055.jpg)
Foods for better bone health
There are some key nutrients that promote healthy bones. Of course calcium and vitamin D are instrumental in this. Calcium plays an important role in keeping your bones and teeth strong, while vitamin D helps your body absorb calcium and assists with bone growth....![Be prepared](http://chiro-www-aws-stage.chirohealthusa.com/wp-content/uploads/2018/10/s5_6e1de274ff0f79ab4e50ed61adba26b3.jpg)
Be prepared
You’ve done your research, you’ve talked to friends, and now, you’re ready to take the plunge. You’re heading to your first visit with a chiropractor. And no matter how much you’re prepared for this moment – and read tons of testimonials from others who wondered why...![8 ways to practice self-care](http://chiro-www-aws-stage.chirohealthusa.com/wp-content/uploads/2018/09/s5_373080d4f341846157e4d15054208948.jpg)