


Regular Exercise Yields Optimal Health
by Amber White ChiroHealthUSA Social Media Specialist It has been a rallying cry by healthcare providers for years. Your body needs proper exercise in order to maintain optimal health. The scientific research that can be found, and the pros of working out, seem to be...
Reducing Home Allergens
by Amber White ChiroHealthUSA Social Media Specialist A sniffle here. A sneeze there. Are allergies making you feel like you’ll never get any relief? You can’t escape allergens. They’re everywhere in your home in the form of dust mites, pet hair, mold spores, etc....
The Benefits of Walking
by Amber White ChiroHealthUSA Social Media Specialist Not a fan of the gym but would like to incorporate exercise into your daily routine? Why not give walking a try? An easy 30-minute stroll each day is simple enough for even the most unenthused beginner and provides...