Chiropractic News

by Amber WhiteChiroHealthUSA Social Media SpecialistA sniffle here. A sneeze there. Are allergies making you feel like you’ll never get any relief? You can’t escape allergens. They’re everywhere in your home in the form of dust mites, pet hair, mold spores, etc. Lucky...

by Amber WhiteChiroHealthUSA Social Media SpecialistNot a fan of the gym but would like to incorporate exercise into your daily routine? Why not give walking a try? An easy 30-minute stroll each day is simple enough for even the most unenthused beginner and provides...

by Amber WhiteChiroHealthUSA Social Media SpecialistThe profound effects of stress and anxiety affect more Americans than everbefore. According to Medical News Today, “anxiety disorders are the most common mentalillness in the U.S., affecting around 40 million...

by Amber WhiteChiroHealthUSA Social Media SpecialistMany active individuals skip the important step of warming up and cooling down before and after exercise. The thought process behind it really boils down to “Why Bother?” Both warming up and cooling down take...

by Amber WhiteChiroHealthUSA Social Media SpecialistAccording to Americanpregnancy.org, chiropractic care is “health maintenance of the spinal column, discs, related nerves, and bone geometry, without drugs or surgery. It involves the art and science of the spine,...

by Amber WhiteChiroHealthUSA Social Media SpecialistLet’s face it. For those of us who aren’t teenagers anymore, continuous forms of physical activity can cause stress on our aging joints.  But just because you are mature in age doesn’t mean you have to adopt a...

by Amber WhiteChiroHealthUSA Social Media SpecialistThe importance of proper heart health is one thing all physicians can agree on. The heart is essential to the very essence of life. This important central organ pumps blood throughout the body supplying oxygen and...

by Amber WhiteChiroHealthUSA Social Media SpecialistEver wonder why after a routine run, you feel splitting pains in the soles of your feet after they have quit slapping against the pavement?  This pain could be a good indicator that your favorite pair of sneakers...

by Amber WhiteChiroHealthUSA Social Media SpecialistDid you know that chiropractors treat more than just back pain? Studies have shown that chiropractic helps relieve discomfort, such as headaches, inflammation, ear infections, etc. People are starting to realize pain...

by Amber WhiteChiroHealthUSA Social Media SpecialistYou wake up, head outside, and begin to notice the pleasant feeling brought on by the sun’s warm rays. It’s that time of year again; Summertime! Time to pack up your winter sweaters and pull out the shorts and tees....

by Amber WhiteChiroHealthUSA Social Media SpecialistWhether it’s your favorite morning meal, or what you consider a hot bowl of mush, oatmeal has been around the breakfast table for decades, and rightly so. If you are not familiar with this mighty oat, here are a few...

by Amber WhiteChiroHealthUSA Social Media SpecialistWith the holidays just around the corner, the age-old question, ‘How do I enjoy the holiday season without regretting my decisions come the New Year?’ It seems to hover in the back of everyone’s mind.  With the...